If you've ever had issues with digestion, you've probably heard the word "probiotic."<br />Here are some expert-recommended foods to improve your gut health.<br />Yogurt : All yogurt has some probiotics, but be sure to check that it contains live active cultures.<br />Kefir : Use this fermented milk drink in smoothies or soups.<br />Soft cheeses : Look for younger cheeses like gouda, mozzarella and cottage cheese.<br />Fermented vegetables : Sauerkraut and kimchi are two great options
