Today we are talking about a plant that has been used since ancient times in alternative medicine, which is St. John's wort<br /><br />But first, subscribe to the channel to start every new day with new information The saints' plant is one of the herbs that is characterized by its wide popularity<br /><br /> and this plant is distinguished by its bright yellow flowers<br /><br /> and this herb has some health benefits because it contains effective chemicals; Flavonoids, hypericin, and hyperforin,<br /><br /> which can be used to help treat some diseases such as depression and reduce menopausal symptoms, and others The recommended dose of this herb is 300 mg three times a day, and avoid taking it only once.<br /><br />Benefits of St. John's wort<br /><br /> 1-Using St. John's wort may help treat depression and help improve mood<br /><br />2-Taking St. John's wort may help reduce symptoms associated with menopause,<br /><br /> including hot flashes, and changes in mood that women experience at this stage.<br /><br />3-Using an ointment containing St. John's wort may help heal wounds and reduce scarring<br /><br /> 4-Taking St.John's wort 3 times daily may help improve the pain caused by migraines, but it does not reduce the frequency of migraine headaches, it only reduces pain.<br /><br />5-Saints' herb can greatly help relieve withdrawal symptoms in the treatment of addiction<br /><br />6-It helps improve thyroid function and improves its ability to produce hormones at normal levels.<br /><br />7-Promising results have emerged related to the benefits of St. John's wort in fighting cancer, especially leukemia<br /><br /> It is not recommended to consume St. John's wort for more than 12 weeks<br /><br />It is not recommended to use St.Saint's herb for those suffering from the following psychological conditions: schizophrenia and bipolar disorder<br /><br />Saints herb tends to interact negatively with many known drugs, so you should consult your doctor with medicines for the following conditions: asthma, cough, AIDS, high blood pressure, cholesterol, and migraine<br /><br />Pregnant women should avoid using St. John's wort during pregnancy and while breastfeeding<br /><br /> It may contribute to an increased risk of dementia in people with Alzheimer's disease.<br /><br />Those exposed to anesthesia when undergoing surgery: It is recommended to avoid using St. John's wort at least two weeks before the surgery. Where it was found that the use of anesthesia for those who consumed this herb for a period of 6 months may cause serious heart complications during the operation.<br /><br />Eating St. John's wort may affect the chance of getting pregnant. This requires avoiding consuming it if you want to become pregnant, especially by people who suffer from fertility problems.<br /><br />thank you for watching<br /><br />If you like the video, click like And if you want more, subscribe to the channel<br /><br />Note: The information in the video is never a substitute for taking medical advice when needed<br /><br />#st_johns
