In today's video, you will see what watermelon does for men. <br /><br />We have already talked about the general benefits of watermelon, did you watch it? <br /><br />A summer's favorite, watermelon is hydrating, diuretic, and depurative and protects the body against cardiovascular diseases. <br /><br />Besides being super refreshing, it doesn't cause weight gain and is full of vitamins. <br /><br />Few people know it, but watermelon, besides tasty, offers a series of health benefits. <br /><br />Rich in potassium and magnesium, it is a natural diuretic and can prevent many diseases. <br /><br />Did you know that its red color indicates the presence of lycopene? <br /><br />Do you like eating watermelon? <br /><br />The USDA published a study about the benefits of regular consumption of watermelon by men and women. <br /><br />If you liked learning more about it, but don't know how to choose the best watermelon at the supermarket, watch this video.<br /><br />0:00 Health Benefits of Watermelon<br />0:41 Lycopene Benefits<br />1:04 Watermelon Benefits for Men
