Guided meditation, being a pebble thrown into a river<br><br>Meditation on the pebble helps to connect with our ability to find inner peace and stillness.<br><br>Pebble Meditation is a typical form of practice proposed by Zen master Thich Nhat Hanh. With a poetic image, it helps us find peace and stability even in times of difficulty.<br><br>#yoga #meditation #yogateachertraining #yogateacher #yogapose #yogapractice #formazione #benessere #wellness #yogateacher #ytt #yogaalliance #rys200 #rys300 #rcys #rpys #comunicazione #meditazione #yogaholiday #formazioneprofessionale #hariom #hariomyogaschool #hariomyoga #yogaalessandria #formazioneyoga