Low-carb diet <br />How do we do Low-carb diet ?<br />Is Low-carb diet effective And safe? <br />Watch this video and don't forget to like and subscribe to the channel<br />Many eating plans can make you feel hungry or unhappy. These are the main reasons why you may find it difficult to stick to a healthy eating plan.<br />However, not all diets have this effect. Low-carb diets, whole foods, and low-calorie diets are effective in weight loss and may be easier to adhere to than other diets.