These Are the Signs You’re Dealing<br />With ‘Hurry Sickness’ .<br />If you’re the type of person that constantly races to<br />complete tasks and gets annoyed by obstacles, <br />you might be dealing with “hurry sickness.” .<br />Hurry sickness is characterized by a chronic,<br />overwhelming sense of urgency to get things done<br />quickly, even when there’s no need to do so. .<br />Here are five signs you’re<br />dealing with hurry sickness.<br />1. Everything<br />feels like a race. .<br />2. You can't<br />focus on just<br />one task <br />at a time.<br />3. You get<br />extremely<br />irritated when<br />you encounter<br />a delay. .<br />4. You always<br />feel like you’re<br />behind schedule.<br />5. You obsess<br />over completing<br />to-do lists.<br />Here are five pieces of advice<br />to help you deal with hurry sickness.<br />1. Determine which<br />tasks are actually<br />time sensitive and<br />which can wait. .<br />2. Start with a small<br />window of time for<br />relaxing and work on<br />increasing it over time.<br />3. Establish an<br />evening routine<br />to help you<br />wind down. .<br />4. Set aside<br />time each day<br />for deep thought<br />and reflection.<br />5. Allow your<br />loved ones to<br />give support
