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Relax Relaxing Relaxed

2021-05-13 4 Dailymotion

Take slow, deep breaths. Or try other breathing exercises for relaxation. ... <br />Soak in a warm bath. <br />Listen to soothing music. <br />Practice mindful meditation. The goal of mindful meditation is to focus your attention on things that are happening right now in the present moment. ... <br />Write. ... <br />Use guided imagery. <br />Follow and suggest <br />Facebook <br />https://www.facebook.com/Zeeshan-Haq-...​ <br />Instagram <br />https://www.instagram.com/zeeshanus/ <br />Please feel free to share your comments and <br />Like or subscribe <br />haq74700@gmail.com <br /> <br />calm,calm music,calming,calming music,cello,dormir,détendre,guitar,insomnia,meditar,meditation,meditation music,peaceful,peaceful music,peder b. helland,peter b. helland,piano,piano music,relajarse,relax,relaxante,relaxation,relaxing,relaxing music,sleep,sleep music,sleeping,sleeping music,smoothing relaxation,soothing,soothing music,soothing relaxation,study music,Zeeshan Haq Reviews,Birds,yoga

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