Guided meditation, my heart blooms like a flower<br><br>#meditation #yoga #love #mindfulness #peace #healing #nature #inspiration #spiritual #selflove #yogi #life #spirituality #motivation #namaste #selfcare #positivevibes #happiness #fitness #meditate #gratitude #awakening #happy #energy #zen<br><br>I inhale and I am aware of my breath coming in<br>I exhale and I am aware of my breath coming out<br><br>Breathing in, I enjoy breathing in<br>Breathing out, I enjoy breathing out<br><br>Breathing in, I feel so full of life<br>Breathing out, I smile at the life in me and around me<br><br>Breathing in, I am aware of my whole body<br>Exhaling, I smile at my whole body<br><br>Breathing in, I am aware of my whole body<br>Breathing out, I release all tension from my body<br><br>Breathing in, I know that spring has arrived<br>Breathing out, I see the flowers bloom<br><br>Breathing in, I see my heart as a flower<br>Breathing out, I let my heart open like a flower<br><br>Breathing in, I see my father in every cell of my body<br>Exhaling, I smile at my father in every cell of my body<br><br>Breathing in, I invite my father to rejoice with me as the breath enters<br>Breathing out, I invite my father to rejoice with me in the breath that comes out<br><br>Breathing in, I feel so light Do you feel the same, dad?<br>Breathing out, I feel so free Dad, do you feel free like me?<br><br>Breathing in, I notice my mother's presence in every cell of my body<br>Breathing out, I smile at my mother in me<br><br>Breathing in, I invite my mother who is in me to rejoice with me in the breath that enters<br>Breathing out, I invite my mother who is in me to rejoice with me in the breath that comes out<br><br>Breathing in, I feel so light, Mom, do you feel as light as me too?<br>Breathing in, I feel so free, Mom, do you feel free like me too?<br><br>Humanity and I rejoice in breathing in together<br>Humanity and I rejoice in exhaling together<br><br>All living beings and I rejoice in breathing in together<br>All living beings and I enjoy exhaling together<br><br>Breathing in, I see my heart as a flower<br>Breathing out, I let my heart open like a flower
