About me: www.nursekillam.com<br /><br /><br />Below is most of the on-screen text that appears in the video: <br /><br />Taking care of your mental health first makes you stronger. <br />Many short guided meditations can be found online for free. <br />Once you prioritize your time, if you need extensions ask for them.<br /><br />In the prioritization matrix “importance” and “time” can be substituted for other considerations like “reward” and “risk.” <br /><br />10 means very high importance <br />Try not to rate items in the middle (as a 5) wherever possible. It makes it harder to prioritize items. <br />0 is not important at all <br /><br />Physical health, mental health, and mindset are all important. <br />Goals should be specific, measurable, attainable, relevant, and time-bound.<br />You cannot delegate schoolwork unless you are working in a group. <br /><br />What do you NOT have access to right now?<br />If you do not communicate with your teacher they will not know. <br /><br />The flexibility of online learning means that some students in the best of times procrastinate until the last minute.<br /><br />I have been getting up at 5 am for over a month now and it has really boosted my productivity. <br /><br />Give yourself time limits in your calendar. Take breaks. <br /><br />You are not alone. <br /><br /><br />Further reading/resources: <br />Athabasca released a course this week called "Learning to Learn Online." An extra course might not be realistic for you now, but if it is it may be worth looking at. http://ltlo.ca/
