1. V-ups <br />2. Side to side crunches <br />3. Hollow rocks <br />4. Hollow hold <br />5. Up& down plank <br />6. Superman Claps <br />-----------------------------------------------<br />> https://www.imotion-gym.com/<br />> For more info on gym plans 57782382<br />> First floor, Nexteracom tower 3, Ébène
