Sunscreen is your best defense against sun-damaged skin.<br />But there are plenty of misconceptions about the most effective way to use sunscreen.<br />Here are six common myths about sunscreen.<br />1. MYTH: You’re using enough sunscreen. Most people only apply 25 to 50 percent of the recommended amount of sunscreen.<br />2. MYTH: Sunscreen can be waterproof or sweat-proof. Although it may not wash off as easily, sunscreen can only be classified as water-resistant.<br />3. MYTH: Makeup with sunscreen is enough. The SPF in cosmetics may not be more than 30 or is<br />broad-spectrum, meaning it's not enough protection.<br />4. MYTH: Sunblock and sunscreen are the same thing. Sunblock reflects the sun’s UV rays<br />while sunscreen chemically filters them.<br />5. MYTH: Sunscreen doesn’t ever expire. Sunscreen bottles have a visible expiration date<br />that should be followed for maximum effectiveness.<br />6. MYTH: You should only wear sunscreen in the summer. UVA and UVB rays are present whenever the sun is out, even in the winter.
