Summer is here! Jade is going to show you some moves to work on your tummy so you look great in your swimming costume!<br />Summary of exercises:<br />Cards determine the number of repetitions. <br />- Squat thrust: Put hands down, jump back into push-up position, jump-in, stand-up – 10 times. <br />- V-Up, lay on the ground, lift up arm and opposite leg to touch toes, always extend legs. <br />If you can’t reach toes, bend knees. <br />- Push up position, bend knee to elbow, extend it and don’t touch the ground. <br />Don’t forget… Have fun!<br />Exclusive: watch the behind-the-scenes making of the Reefitness videos<br />Exclusive: Discover with Marie how to tone up in your day-to-day life<br />Over 45 minutes our testers learnt how to use an elastic band to sculpt their bodies<br />3 fun ways to tone your body<br />Eva Mendes' top 5 tips for being a sex bomb<br />Anti-snacking tips<br />Jukari Fit to Flex launch<br />The 5 fashion essentials <br />Tips to be sporty and trendy …. And vice versa! <br />
