Preparing for the party season or a skiing trip? Johanna has the perfect 10-minute programme for you to burn some extra calories and work on the cardio! <br />Exclusive: watch the behind-the-scenes making of the Reefitness videos<br />Exclusive: Discover with Marie how to tone up in your day-to-day life<br />Over 45 minutes our testers learnt how to use an elastic band to sculpt their bodies<br />3 fun ways to tone your body<br />Eva Mendes' top 5 tips for being a sex bomb<br />Anti-snacking tips<br />Jukari Fit to Flex launch<br />The 5 fashion essentials <br />Tips to be sporty and trendy …. And vice versa! <br />
