Tips for a Great, , Safe Summer.<br />Staying safe in the summer heat just takes <br />a little forethought. These six tips will help <br />everyone have a great summer.<br />1, Use sunscreen consistently.<br />A sunscreen with an SPF of at least 30 is <br />recommended. When out in the sun for long stretches, <br />makes sure to re-apply every couple of hours.<br />2, Pay attention to kids <br />and pets in hot cars.<br />Exit routines that include making sure the car <br />is empty and you've got command of your keys go <br />a long way in keeping your little ones safe.<br />3, Don't forget about ticks.<br />Insects are the last thing anyone is thinking about<br />right now. But they're still out there so make sure <br />to apply bug spray when in tick-infested areas.<br />3, Be mindful around <br />pools and bodies of water.<br />Swim lessons for kids and CPR certification are <br />great safeguards to keep summer joyful and fun.<br />5, Drink lots of hydrating fluids.<br />Sugary or alcoholic beverages <br />dehydrate the body, so make sure <br />you've got plenty of water on hand as well.<br />6, Stay cool.<br />Kids are especially susceptible to heat stroke. <br />Light clothes, a spray bottle and access to shade help <br />to ensure safety on a hot summer day
