Foods that help to avoid or overcome depression and Anxiety<br /><br />Please subscribe to this channel for more videos like this.<br /><br />Brain Teasers / Mind games 1 == https://youtu.be/oHjJM-V3ZIo<br /><br />Inspirational quotes == https://youtu.be/Bxfg3W9IoO8<br /><br />Brain Teasers / Mind games 2 == https://youtu.be/95HJAYfABvI<br /><br />Brain Teasers / Mind games 3 == https://youtu.be/ivYA0hU-Hm8<br /><br />Brain Teasers / Mind games 4 == https://youtu.be/tT-CZjvaZl0<br /><br />Brain Teasers / Mind games 5 == https://youtu.be/Idaa_r2aCdU<br /><br />image credits: pixabay<br />There are plenty of resources available online to understand more on the connection between food and mental health. One in particular, from the author Dr.Drew Ramsey, the book name is "How to beat Depression and Anxiety". It will give a good insight on this specific topic.
