Today we have talked about three characteristics that make us distractable. We have gone over<br />the biases, patterns of thinking, and habits that force us to choose immediate rewards rather than<br />being present and focused on long-lasting goals. Finally, we have uncovered one of the truths<br />about the human condition: we often break promises to ourselves against our best interests .<br />Fortunately, we can step back from our desires, recognize them for what they are, and do<br />something about them. Let’s start today!<br /><br />
