self-defense techniques, best exercise to make strong body for self defence techniques, उंगलियों को लोहे जैसा मजबूत करें, how to make your finger stronger, #selfdefencetechniquesforroadfightandsurvivaltrickyoumustknow, #exarmyvlogs, karate self-defense techniques, self defence techniques in hindi, martial arts self defence techniques in hindi, self-defence techniques in hindi for girl, self defence techniques street fight in hindi, karate self defense techniques, <br />taekwondo self defense techniques,self defense techniques for women, self defence techniques malayalam, easy karate self defense techniques Hello guys I am ex-army K. Mazumdar from the Indian army welcome all to my youtube channel, My channel"s name is (ex army vlogs), Guys I always upload self-defense related videos on my channel, My cont. no-7002383824, Email-exarmymazumdar@gmail.com,