Expert-Advice on, Finding<br />Happiness, When You’re Feeling Lonely.<br />Sometimes life can get in the way of<br />having meaningful social interactions.<br />whether it's your job,<br />kids, financial constraints<br />or a global pandemic.<br />whether it's your job,<br />kids, financial constraints<br />or a global pandemic.<br />whether it's your job,<br />kids, financial constraints<br />or a global pandemic.<br />So what can you do<br />when you’re feeling<br />isolated and need a<br />boost of happiness? .<br />Here are nine expert-recommended<br />tactics for finding happiness when<br />you’re feeling lonely. .<br />1. Challenge yourself to learn a<br />new skill or revisit an old hobby. .<br />2. Dance even if you don’t have<br />any rhythm; it’s been proven to<br />make you feel happier.<br />3. Take the time to write each day. You can write down memories, sketch or journal.<br />4. Dedicate<br />time each day<br />to daydreaming<br />about your future.<br />5. Get creative and design some<br />unique flower arrangements.<br />6. Take the time to reorganize your<br />space and “refresh your life.”.<br />7. Schedule weekly social meetings, either in-person or over Zoom.<br />8. Perform random<br />acts of kindness<br />for others.<br />9. Take the time to care for your<br />body and make sure to get enough<br />sleep and regularly take walks.
