We can live without good wealth, but without good health, it is impossible to survive!<br />Millions of people follow an unhealthy lifestyle. Hence, they encounter illness, disability, and even death. <br /><br />Problems like metabolic diseases, joint and skeletal problems, cardiovascular diseases, hypertension, overweight, violence, and so on, can be caused by an unhealthy lifestyle.<br />If unhealthy habits such as smoking, alcohol consumption, drug abuse, unhealthy diet, stress management are left unchecked, we will fall ill eventually... it's only a matter of time.<br /><br />On the other hand, if we practice healthy habits consistently, the less likely we will fall sick.<br />Unfortunately, most people are still ignorant of this cold hard fact... <br /><br />...and even though they are aware of their poor health habits, they have no idea how to make healthy habits stick!<br /><br />http://zagl.in/hjhfglA
