How to do a breast cancer self-examination - BBC News<br />"Stop for 10 seconds and examine yourself." <br /><br />Following the death of Girls Aloud star Sarah Harding from breast cancer at the age of 39, Dr Nighat Arif explains the simple breast cancer checks people can do themselves. <br /><br />She says Covid has put people off trying to see their GP in-person, but you should not hesitate to call your doctor if you find a lump.
