</a><p>Only have a few minutes in your day to work out? Don't worry, we've got you covered. This quick 5-minute burn led by<br /></p><p>Justin and Taylor Norris</a> of LIT Method</a> is designed to focus on your back and butt muscles without putting too much stress on your joints. All you need is a mat to get started, so get ready to get your quick workout on!</p>
