The Benefits Of The Wind Relieving Pose. It strengthens the abdominal muscles and massages the intestines and internal organs of the digestive system, therefore releasing trapped gases and improving digestion. It strengthens the back muscles and tones the muscles of the arms and the legs.<br /><br />Subscribe Our Channel https://www.youtube.com/LokmatNews<br /><br />Click Here For Latest News & Updates►http://www.lokmat.com<br /><br />To Stay Updated Download the Lokmat App► <br />Android Google Play : http://bit.ly/LokmatApp<br /><br />Like Us On Facebook ► https://www.facebook.com/lokmat<br />Follow Us on Twitter ►https://twitter.com/MiLOKMAT<br /> Instagram ►https://www.instagram.com/milokmat
