サーフィンと藤井風をこよなく愛するほぼ陸サーファー理学療法士です。<br /> みなさまの快適な歩きをお手伝いします。 <br />I am a beginner surfer physiotherapist who loves surfing and Kaze Fujii. <br />I help you to walk comfortably. <br /><br />ちょっと「おおっ!」となるひも靴の履き方をご紹介します。<br />I will introduce how to wear lace shoes that will make you feel a little "Oh!".<br /><br />1:50~ ①かかとに合わせて履く<br /> Wear according to your heels.<br />2:10~ ②つま先を浮かせひもを締める<br /> Float your toes and tighten the laces.<br />2:50~ ③ひもの締め方に強弱をつける<br /> Tighten where it should be tightened.<br />4:10~ ④ひも穴は上から通しておく<br /> Thread the string hole from above.<br />5:20~ ⑤次に履きやすいよう 脱ぐときはひもを緩めておく<br /> When you take off your shoes, <br />loosen the laces to make it easier to put on your shoes next time.<br />6:00~ 効果を実験①<br /> Experiment with the effect①<br />7:15~ 効果を実験②<br /> Experiment with the effect②<br />8:50~ 効果を実験③<br /> Experiment with the effect③<br /><br /><br /><br />こちらもぜひご覧ください<br />Please take a look here as well.<br /><br />「FootCareミツモト」YouTubeチャンネル<br />https://www.youtube.com/channel/UCRugpNP2Ag09E1qA4O1ItXw<br /><br />「FootCareミツモト」HP <br />https://www.fcmitsumoto.com/ <br /><br />「ひも靴の履き方・靴の選び方」をwebページでも公開中 <br />"How to wear lace shoes and how to choose shoes" is also available on the web page.<br />https://www.fcmitsumoto.com/%E3%81%B2%E3%82%82%E9%9D%B4%E3%81%AE%E5%B1%A5%E3%81%8D%E6%96%B9%E3%83%BB%E9%9D%B4%E3%81%AE%E9%81%B8%E3%81%B3%E6%96%B9/