What causes food poisoning?<br />Five pathogens are responsible for most foodborne illnesses in the United States. These pathogens include:<br /><br />norovirus, commonly found in oysters, fruits, and vegetables<br />Salmonella, commonly found in eggs, meat, and dairy products<br />Clostridium perfringens, found in meat and poultry<br />Campylobacter, found in undercooked meat and contaminated water<br />Staphylococcus, found in animal products such as cream, eggs, and milk<br />Salmonella and norovirus are responsible for most hospitalizations for food poisoning. But hospitalizations for food poisoning can also be caused by the following:<br /><br />bacteria<br />parasites<br />mold<br />toxins<br />contaminants<br />allergens<br />Undercooked meat and improperly handled produce are common culprits in food poisoning. Wash your hands, utensils, and plates between raw and cooked stages.<br /><br />Most people who experience food poisoning don’t require a trip to the hospital, but you won’t want to venture too far from the bathroom either.<br /><br />Upset stomach, vomiting, and diarrhea are the most common symptoms. They typically subside after 48 hours. If you have a history of dehydration, heart disease, embolism, or other serious health problems, seek help and drink plenty of fluids.<br /><br />Severe symptoms of food poisoning include blood in your stool, severe abdominal cramping, blurry vision, and diarrhea lasting more than 3 days. These are all indications to seek medical care.<br /><br />Read on to find out the right things to eat to recover quickly, and how else to know if you need to see a doctor.
