—Gear from @bodyengineers —Happy Tuesday Everyone! —Salut la famille, j’espère que vous allez bien? Voici mon entraînement Dos de ce mardi midi. —SAVE This Back Workout1. Dual Dumbbell Row - 4✖️15reps.2. Single Arm DB Row - 4✖️15reps.3. Alt

—<br />Gear from @bodyengineers <br />—<br />Happy Tuesday Everyone! <br />—<br />Salut la famille, j’espère que vous allez bien? Voici mon entraînement Dos de ce mardi midi. <br />—<br />SAVE This Back Workout<br />1. Dual Dumbbell Row - 4✖️15reps.<br /><br />2. Single Arm DB Row - 4✖️15reps.<br /><br />3. Alternating DB Row - 4✖️12reps.<br /><br />4. Towel Rows - 4✖️12reps.<br /><br />5. Seated DB Row - 4✖️12reps.<br /><br />6. Reverse Snow Angels - 4✖️12reps.<br /><br />7. Pull Ups - 4✖️10reps.<br />—<br />DM for Coaching, Workout Plans, Nutrition Plans <br />—<br />#tuesday #eidmubaraka #back #malidatoussaid