Sit-down restaurant meals in Kent could be just as unhealthy as fast food according to new research. <br /><br />A study by the British Medical Journal's found the calorie content of restaurant food to be excessive. <br /><br />Although health experts say meals shouldn't exceed 600 calories, in this study they averaged at more than a thousand in restaurants and 750 in fast-food chains.<br /><br />They said this was a cause for concern.<br /><br />But do you think about calories when you go to the restaurant? We asked shoppers in Gillingham.
