—Gear from @bodyengineers —Happy Tuesday ! —Salut la famille, j’espère que vous allez bien? Voici mon entraînement Pectoraux de ce mardi matin.« Life isn’t about getting and having, it’s about giving and being. «  —SAVE This Chest Day1. Ben

—<br />Gear from @bodyengineers <br />—<br />Happy Tuesday ! <br />—<br />Salut la famille, j’espère que vous allez bien? Voici mon entraînement Pectoraux de ce mardi matin.<br />« Life isn’t about getting and having, it’s about giving and being. «  <br /><br />—<br />SAVE This Chest Day<br />1. Bent Over Elastic Fly - 4✖️12reps.<br /><br />2. Incline Close Grip Chest Press - 4✖️10reps.<br /><br />3. Reverse Grip Bench Press - 4✖️10reps.<br /><br />4. Dumbbell Bench Press - 4✖️10reps.<br /><br />5. Incline Pushups - 4✖️12reps.<br />—<br />DM for Coaching, Workout Plans, Nutrition Plans <br />—<br />#atuesday #chest #malidatoussaid