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6 Ways to Cure Your Holiday Hangovers

2021-12-21 140 Dailymotion

6 Ways, to Cure Your Holiday Hangovers.<br />1. Drink water, Chug as much H20 as you can before going <br />to sleep after drinking to keep your body hydrated.<br />2. Sip on bouillon , The broth will help you replenish salt and potassium.<br />3. Drink Sprite, It's not a healthy drink, but studies suggest <br />the soda helps speed up the recovery process.<br />4. Go for a walk, Exercise is a great way to detox the <br />body and sweat will help flush out any toxins.<br />5. Eat protein, Choose lean meals such as egg whites, ground <br />turkey and baked fish to help restore your body.<br />6. Take a nap, It’s especially healthy after drinking because sleep helps flush out toxins from your body and brain

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