How you spend your mornings often sets the tone for the rest of the day.<br />Here are some tips for waking up ready to take on the day.<br />Start off by journaling, Jot down a list of goals for the day or some things you’re grateful for.<br />Do some stretches, This will help you feel more alert and reduce stress.<br />Go for a quick stroll outside, If you’re not up for a full workout, get outside to help wake up your mind and body.
