—Gear from @bodyengineers —Happy Friday ! —Salut la famille, j’espère que vous allez bien? Voici mon entraînement Pectoraux de ce vendredi après-midi. « Success is the ability to go from one failure to another with no loss of enthusiasm. «  —S

—<br />Gear from @bodyengineers <br />—<br />Happy Friday ! <br />—<br />Salut la famille, j’espère que vous allez bien? Voici mon entraînement Pectoraux de ce vendredi après-midi. <br />« Success is the ability to go from one failure to another with no loss of enthusiasm. «  <br />—<br />SAVE This Chest Exercises<br />1. Alternating Incline Dumbbell Press - 4✖️8reps.<br /><br />2. Decline Elastic Flys - 4✖️10reps.<br /><br />3. Alternating Dumbbell Chest Press - 4✖️10reps.<br /><br />4. Incline Dumbbell Hex Press - 4✖️8reps.<br /><br />5. Chest Press Elastic - 4✖️10reps.<br /><br />6. Abs On The Bench - 4✖️10reps.<br />—<br />DM for Coaching, Workout Plans, Nutrition Plans <br />—<br />#friday #chest #malidatoussaid