[For 2 servings/ Bowl 8cm in diameter and 4cm in height]<br />✤ Tomato sauce<br /> -140g Chicken breast<br /> -130g Chopped onions (half large)<br /> -10g(1tbsp) Minced garlic<br /> -2Pinches Salt<br /> -0.5tsp Black pepper<br /> -130g Tomatoes (half large)<br /> -130g(7tbsp) Tomato spaghetti sauce<br /> -1tsp Crushed red pepper<br /><br />✤ Boil Penne<br /> -500ml Water<br /> -1tsp Salt<br /> -80g Penne pasta noodles<br /> <br />✤ Milk sauce<br /> -30g Butter<br /> -20g (2tbsp) Plain Flour<br /> -240ml Milk<br /><br />✤ Topping<br /> -140g Mozzarella cheese<br /><br />✤ TIP<br /> -If you don't have an oven, melt the cheese in the microwave.<br /> -If you eat right away without cheese, boil the noodles for 10 minutes (9 minutes for aldente).<br /> -You can use other types of pasta noodles.<br /> -Oven cooking time: 230℃(446℉) after preheating, 230℃(446℉) 10~15 minutes<br /> -You can add shrimp instead of chicken breast.<br /> -To eat spicy, add 2 teaspoons of crushed red pepper.<br />
