Instead of suppressing or expressing negative emotions unconsciously, you can learn how to deal with them in a healthy way.<br /><br />In this video I will share with you tips on how to process negative emotions. <br /><br />By using them, you will learn to disconnect your emotions from your thoughts and to process them easily and quickly. You will choose your reactions consciously. As a result, you will have more energy, better health, fewer regrets, and more conscious life.<br /><br />Don't let your negative emotions control your life. You have the power to choose how to deal with them.<br />
