Surprise Me!

Make Leg Day Your New Favorite Day With This 12-Minute Challenge

2022-03-13 6 Dailymotion

</a><p>Challenge yourself with this 12-minute leg-day circuit led by fitness trainer Mercedes Owens</a>! Grab your mat and prepare to feel that moment of muscle burnout that will get your legs shaking by the end of this routine. She will take you through a series of squats, curtsy lunges, plank walkouts, and squat jumps that you can easily add on to your everyday workout.</p><br /><p>POPSUGAR Premium Yoga Mat</a></p><br /><p>This nonslip, textured mat gives you an ideal amount of support and stability - not just for yoga, but for all your favorite workouts. It's made of latex-free PVC, and it comes with a bonus string sling that makes it easy to roll up and take wherever you go.<br><br>Mercedes's outfit: Koral</p>

Buy Now on CodeCanyon