Surprise Me!

Feel Empowered With This 10-Minute Shadowboxing Routine

2022-03-16 9 Dailymotion

</a><p>Clean up your shadowboxing skills with fitness trainer Maxie Haase</a> in this 10-minute workout that starts off with a brief introduction to punches, a dynamic warmup, and squats. Then, get ready for exercises that build up to a series of kickboxing combos. You'll finish this workout with a well-deserved cooldown!<br></p><br /><p>Haase's Outfit: Alo Yoga</p><br /><p>Haase's Shoes: APL</p>

Buy Now on CodeCanyon