</a><p>Get ready to work out with fitness trainer Natalie White</a>, who will be leading this 30-minute HIIT workout along with Alexis Turner</a> and Khetanya Henderson</a>. In this routine, you'll start with a warmup and work your way through intervals of high knees, jumping jacks, three-count squat jumps, and many more heart-pumping exercises. Our class members will keep up the intensity and provide plenty of modifications and advancements. Prepare to sweat and have a good time with your friends! All you need to get started is a mat.</p><br /><p>White's outfit: Alo Yoga</p><br /><p>Turner's outfit: Alo Yoga</p><br /><p>Henderson's outfit: Alo Yoga top and Onzie leggings</p>
