Aired (July 15, 2022): It’s important to stay fit and healthy! Pero kung di mo pa kayang tumalon sa pag-jump rope, perfect sa’yo ang exercise na “Rope Flow”! Paano nga ba ito ginagawa? Sumama na sa morning workout ni Suzi and UH Funliner Anjay!<br /><br />Hosted by the country’s top anchors and hosts, 'Unang Hirit' is a weekday morning show that provides its viewers with a daily dose of news and practical feature stories.<br /> <br />Watch it from Monday to Friday, 5:30 AM on GMA Network! Subscribe to youtube.com/gmapublicaffairs for our full episodes.
