Surprise Me!

This 30-Minute Low-Impact Cardio Routine Will Fire Up Your Whole Body

2022-07-27 25 Dailymotion

</a><p>Welcome to Class Fitsugar's newest season! We're back in the studio, and our new trainer Rachel McClusky</a> will be leading you through a 30-minute low-impact cardio workout, joined by Alexis Moore</a> and Luisa Fonseca</a>! Have some fun and move to the beat of the music with moves like grapevines, leg lifts, V-steps, and so much more. Throughout this workout, you'll undoubtedly find yourself dancing and learning new moves. This routine is completely bodyweight, so there's no equipment required - not even a mat.</p><br /><p>McClusky is the creator of the Recharge Method and a NASM-certified trainer who's taught cycling, boxing, strength training, and more. Her mission is to help people connect to their intention and purpose through movement that feels amazing.</p><br /><p>Don't miss new episodes of Class Fitsugar every Sunday and Wednesday on the POPSUGAR Fitness YouTube channel</a>.</p><br /><p>McClusky's outfit: Girlfriend Collective</a> // Shoes: APL</a></p><br /><p>Moore's outfit: Varley</a> // Shoes: APL</a></p><br /><p>Fonseca's outfit: Target</a> // Shoes: APL</a></p>

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