Processed Foods , Linked to Multiple <br />Diseases and Death, New Studies Conclude .<br />A pair of significant studies concerning the effects of processed food were recently published in the journal 'The BMJ.'.<br />The studies corroborate links between ultra-processed foods and higher risk of <br />colorectal cancer and cardiovascular disease.<br />In addition, the studies were able to link consuming ultra-processed foods with a higher risk of death.<br />Ultra-processed foods include a number <br />of packaged foods, .<br />... such as snack and bakery foods.<br />... carbonated, sugary beverages.<br />... cereals with high amounts of sugar, .<br />... and ready-to-eat products.<br />These foods have low nutritional value and are stocked with sugar, sodium and unhealthy fats.<br />The studies considered the health data of more than 200,000 people.<br />The data was compiled over the course of more than two decades.<br />For men, the studies found a 29 percent increase in the risk of colorectal cancer for those who <br />ate the most ultra-processed foods.<br />The researchers suggest that policies that limit the consumption of processed foods are useful.<br />In addition, they suggest that minimally processed foods ought to made more accessible and affordable for all.<br />Enacted, this will promote public health. It will also nourish families, society, economies, and the environment, Ultra-Processed Foods Study, via SciTechDaily
