Jeffery is in a rut. He always gets depressed when he is not able to put in the work and the cycle of depression continues... Adonisss knows how to get through the obstacles to get the work done. Adonis knows How to Actually Get Out of a Rut<br /><br />0:00 - Jeffery vs Adonis <br />0:35 - My Story <br />1:25 - Self Improvement Depression<br />2:16 - Solutions<br />5:42 - Work Environment <br />8:18 - Move out <br />9:41 - Mental Health <br />11:07 - Science of Well-being Course<br /><br />Big Ambitions No Action - How To Actually Get Out of a Rut<br /><br />Follow Hamza on Youtube here: https://www.youtube.com/c/Hamza97<br /><br />Disclaimer: I am not Hamza. I am simply a disciple spreading the message.
