Surprise Me!

This 10-Minute Hip-Hop Dance Cardio Workout Will Leave You Feeling Fresh

2022-10-14 48 Dailymotion

</a><p>Move and groove with host, choreographer, and dancer Christina, aka Poofy, Moffitino</a>, who will be leading this 10-minute beginner's hip-hop dance cardio workout joined by Paris Nicole</a> and Stephanie Jones</a>. This follow-along routine is sure to boost your mood and energy with a combination of feel-good moves and beats. Moffitino will teach you the choreo, but feel free to make it your own; bring your personality, get creative, and have some fun with it. All you need is some space to move.</p><br /><p>Moffitino is a certified group fitness instructor and a professional dancer and choreographer with more than 10 years of experience on stages around the world. She's passionate about spreading love and light through movement.</p><br /><p>Don't miss new episodes of Dance Fitsugar every Friday on the POPSUGAR Fitness YouTube channel</a>.</p><br /><p>Moffitino's outfit:<br>Top: Aritzia</a><br>Pants: Free People<br>Shoes: Nike<br><br><br />Nicole's outfit:<br>Top: Alo Yoga<br>Pants: Nasty Gal<br>Shoes: Nike<br><br><br />Jones's outfit:<br>Top: Aritzia</a><br>Shoes: Nike</p>

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