300 Workout Challenge Instructions: <br /><br />10 exercises, 10 repetitions. Rest for 30 seconds to 1 minute. Repeat for a total of 3 rounds for 300 repetition challenge. <br /><br />1. Bulgarian Squats <br />2. Close Grip Pushups <br />3. Forward Lunges <br />4. Recline Rows (Overhand rows) <br />5. Decline Pushups <br />6. Vertical Jumps <br />7. Chin Ups <br />8. Mountain Climbers <br />9. Prisoner Squat <br />10.Kettlebell Swings
