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This 30-Minute Full-Body HIIT Workout Will Target All Your Muscles

2022-11-06 36 Dailymotion

</a><p>Join celebrity trainer and founder of Train Like a Gymnast Danielle Gray</a> for a 30-minute full-body HIIT workout joined by Pam Majumdar</a> and Mikayla Campbell</a>. In this routine, you'll start with a quick warmup and then zoom into high-energy moves like plank leg lifts, oblique crunches, squat jumps, candlestick rocks, push-ups, and so much more. Be prepared to feel the burn with this one! All you need is a mat to get started.</p><br /><p>Don't miss new episodes of Class Fitsugar every Sunday and Wednesday on the POPSUGAR Fitness YouTube channel</a>.</p><br /><p>Gray's outfit: Athleta</a> // Shoes: APL</a></p><br /><p>Campbell's outfit: Titika</a> // Shoes: APL</a></p><br /><p>Majumdar's outfit: All Fenix</a> // Shoes: APL</a></p>

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