</a><p>Get ready to work out with fitness trainer Rachel McClusky</a>, who will be leading you through a 10-minute standing butt workout joined by Paulyn Baens</a> and Nikita Chaudhry</a>. In just 10 minutes, you'll wake up your entire lower body and get your glutes burning. This no-equipment workout focuses on your leg, butt, and core muscles without getting down on the ground. That's right: there's no mat needed for this one. This bodyweight routine can be done anywhere at any time - just find a space and get started!</p><br /><p>McClusky</a> is the creator of the Recharge Method and an NASM-certified trainer who's taught cycling, boxing, strength training, and more. Her mission is to help people connect to their intention and purpose through movement that feels amazing.</p><br /><p>Don't miss new episodes of Class Fitsugar every Sunday and Wednesday on the POPSUGAR Fitness YouTube channel</a>.</p><br /><p>McClusky's outfit: Alo</a> // Shoes: APL</a></p><br /><p>Baens's outfit: Spanx</a> // Shoes: APL</a></p><br /><p>Chaudhry's outfit:
