Your room shows the state of mind you are in!<br /><br /><br />If it is messy then clearly your head is also full of messed up thoughts<br /><br /><br />So here is what you can do this season for your rooms and mental health<br /><br /><br />1- Anxiety<br />As you clean things your anxiety about undone work reduces<br /><br /><br />2- Manual Work<br /><br /><br />Ironing, washing, and folding any work done by hand helps you gain control of your feelings.<br /><br /><br />3- Increase In Focus<br /><br /><br />Depression anxiety makes you derail.<br /> With psychological support and healthy habits like cleaning your focus will improve!<br /><br /><br />4- New Narrative<br /><br /><br />Instead of mourning or reliving the past, you tend to switch your mode.<br />A new narrative to work in the present!<br /><br /><br />5- New Beginnings<br /><br /><br />With the festive season coming in<br />A good cleaning only means you will be able to think of happy future!<br /><br /><br />#mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #motivation #health #wellness #mindfulness #healing #fitness #life #loveyourself #therapy #inspiration #happiness #mindset #positivity #positivevibes #quotes #meditation #mentalillness #psychology #wellbeing #recovery #instagood #happy #spicejin<br /><br />Let’s be friends:<br /><br /><br /><br /><br />Instagram<br />========================<br />https://www.instagram.com/spicejin.of...<br /><br /><br /><br /><br />Facebook: <br />=========================<br />https://www.facebook.com/spicejin.off...<br /><br /><br /><br /><br />Facebook Group: <br />==========================<br />https://www.facebook.com/groups/66422...<br /><br /><br /><br /><br />Website: <br />==========================<br />https://www.spicejin.com/
