Speaking of things one should avoid doing, bench pressing to failure without a spotter has to be on the top of the list. <br /><br />Watch Ashraf Ezzat as he presses 100 KGs and strives to do so until his muscles give in. <br /><br />Soon enough, when he finally reaches the "failure" state and is unable to get the barbell off of his chest, Ashraf realizes the importance of a spotter.<br /><br />"It ended badly with me shouting for help," the subject said. <br /><br />Luckily, the kindhearted man behind Ashraf saved the day and the subject from getting seriously hurt. <br /><br /><br />Location: London, United Kingdom <br />WooGlobe Ref : WGA067143<br />For licensing and to use this video, please email licensing@wooglobe.com
