</a><p>Hit the floor with your nearest and dearest as dance and fitness instructor Christina Poofy Moffitino</a> leads you through a fun five-minute dance class that's so easy, even "your momma can do it!" she says. And to prove it, she brought her boyfriend, Darius Owens</a>, and her mom, Cynthia Mowry, to break it down with her. These hip-hop moves are perfect for beginners and will get you moving, grooving, and having a blast with your own dance crew.</p><br /><p>Moffitino is a certified group fitness instructor and a professional dancer and choreographer with over 10 years of experience on stages around the world. She's passionate about spreading love and light through movement.</p><br /><p>Don't miss new episodes of Dance Fitsugar every Friday on the POPSUGAR Fitness YouTube channel</a>. </p><br /><p>Moffitino's Outfit:<br>Bra: Jolyn</a><br>Pants: ASOS</a><br>Jacket: ASOS</a><br><br><br />Owen's Outfit:<br>Vest: Brady<br>Pants: Brady<br>T-shirt: H&M</a><br><br><br />Mowry's Outfit:<br>Leggings: