High-Protein Breakfasts , That Will Keep You Full.<br />Research published by NIH suggests that eating protein at every meal is important <br />for muscle protein synthesis.<br />'Men's Health' shares ideas for <br />high-protein breakfasts that will <br />keep you full until your next meal.<br />Protein Banana Pancakes.<br />Overnight Oats.<br />Copycat Starbucks Egg Bites.<br />Turmeric Smoked Salmon Breakfast Bowl.<br />Power Crackers With Tomatoes, Cucumbers and Cottage Cheese.<br />Whole Grain Breakfast Wrap With <br />Eggs, Greens, Cheese and Avocado.<br />Oats With Nuts and Berries.<br />Dairy-Free Egg Casserole With <br />Turkey Sausage and Vegetables.<br />Oatmeal Protein Cookies.<br />Tofu Scramble
