What Does Cognitive Behavioral Therapy Do? If you feel like Cognitive Behavioural Therapy (CBT) is something that you want to find out more about, this article provides a good <br />introduction to CBT and its benefits.<br /><br /> https://medium.com/@evewebblearning/what-does-cognitive-behavioral-therapy-do-independent-learning-school-c6de05535c6e <br /><br />Cognitive behavioral therapy is one form of talk therapy that can be useful in problem management.<br /><br />Anxiety and depression are the most common conditions for which it is prescribed, but it has benefits for both mental and physical health.
