Having a proper home gym can be an advantage for those hoping to lead a healthier life.<br />If you have the space and the ambition, here are a few quality pieces that could <br />set your home gym apart:<br />- Dumbbells<br />Dumbbells are versatile and easy to store. Experts recommend adjustable dumbbells instead of wasting money and space on multiple pairs.<br /><br />- Adjustable Bench<br />Fitness experts say a stable workout bench is a must for strength-training exercises.<br />When deciding on a bench for your gym, experts say to find one that adjusts from many angles.<br /><br />- Resistance Bands<br />Resistance bands are versatile and very affordable. Often more helpful than barbells and dumbbells, resistance bands can add an extra flair to exercises like pushups and squats.<br /><br />- Pullup Bar<br />Pullups are an essential upper body exercise. Build mass with an easy-to-use pullup bar.<br />You can even mount one on a door frame and start working that core!
