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The Physical and Mental Health Benefits of Exercise

2023-01-31 4 Dailymotion

Exercise can help to reduce the risk of several major illnesses, including stroke, cancer, coronary heart disease, and type 2 diabetes, reducing the risk of early death by up to 30%. <br /><br />Learn more about the physical and mental health benefits ofexercise here - https://drcarolyndean.com/

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